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Adult Conditions
 | Heel Pain
Heel pain is commonly caused by strain being placed on the fascia which runs between the toes and the heel. This can cause a bony growth at the heel - known as a heel spur. |
Knee Pain
When our feet roll inwards, the tibia (lower leg) rotates internally, exerting pressure, twisting the knee cap and damaging the surrounding muscle structure. |  |
 | Back Pain
When the feet roll inwards (excess pronation) causing the legs to rotate internally, the pelvis tilts forwards causing an increase in the curvature of the lower back. This results in increased stress on ligaments, cartilage and nerves. |
Aching Legs
The main cause of tired and aching legs is stress and traction on the calf muscles at the rear of the leg. This is the result of excess pronation (feet rolling inwards) and the resultant internal leg rotation. |  |
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